Stand Up Paddleboard
This new and rapidly growing water sport has an old and distinguished history with its routes firmly in surfing culture. There are many past examples of people standing up and paddling a variety of boards around their local bit of water but this occasional past time has come of age and now revitalised it has made the jump to a main stream sport in its own right.
At Bray Lake we can provide coaching and tuition in Stand Up Paddleboarding as well as the chance to demo kit should you be looking to buy. All our instructors are BSUPA trainined and paddleboard regularly.
What makes SUP-ing so good?
- Incredibly easy to learn
- Basic strokes can be achieved in a relatively short space of time
- Fantastic all over body work out - especially good for strengthening core muscles and upper body, plus it helps to tighten buttocks, thighs and legs
- Enjoy SUPing on lakes, rivers and, of course, the sea.
- Coaching and hire available on demand
Stand Up Paddle boarding the new cool way to spend time on the water. Check out all new need to now about this great new sport.