Spaces on our Beginner SUP Yoga courses in June are now open!
We have two 4-week courses starting this month,
Wednesdays – 18:00-19:30 starting 15th June 2022
Fridays – 10:30 – 12:00 starting 10th June 2022
Paddle – Balance – Stretch
This 4 week course focuses on improving your paddling skills, movement on the board and introduces you to SUP Yoga. Each week will progress your skills in a fun and relaxed environment.
What you will learn
- Yoga stretches, beathing and relaxation techniques that will support your paddling journey
- How to paddle safely and efficiently
- Weather and waterway conditions and how to prepare for your SUP adventure
- Turns and paddle strokes to build confidence in handling the board
- How to fall, including self-rescue as well as helping others
- What to wear and equipment needed
You need to be a competent paddleboarder to take part in these sessions. If you have not paddle boarded before we have lesson opportunities available.
Price: £130 for the 4 week course. This price includes your board and paddle hire.
This course can be booked either online or by giving us a call on 01628 638860.
Date posted: Fri, 6 Sep 2019
